CBD 90mg, THC 90mg – 6 individual pieces with 180 mg total cannabinoids. 30mg per segment (15mg CBD, 15mg THC) Semi-sweet Dark Chocolate 2013 US High Times Cannabis Cup (Seattle) Best Edible CBD Bar Dosage: A recommended dose for the average person is 10 – 20 milligrams; if you’re a first-time edibles consumer, it’s wise to start with a low dose and work your way up. Be sure to wait at least two hours for the THC to work through your digestive system before eating any more cannabis-infused foods. Medical Uses: Cannabis strains with relatively high CBD:THC ratios are less likely to induce anxiety and can be used to reduce nausea and vomiting in chemotherapy and people with AIDS, and to treat pain and muscle spasticity.